What’s Eating You Kid? The program will be available for purchase soon. We are working on a new book for the program about the 7 Monsters that cause emotional dysregulation. Thanks for your patience.

Only $10.00 Free games, puzzles, Monster Tracker, Emotions Tracker and References and Research information.

What's Eating You Kid? Fitadelphia

  • What's Eating You Kid? is a mindfulness program that teaches children and adults how to read food labels to identify 16 Monsters encountered at practically every meal. It also teaches how to keep track of the Monsters daily with an interactive, fun, animated Monster Tracker Journal that also keeps track of water intake and physical activity.  The Emotions Tracker is included free with the program.  Seven of the Monsters in WEYK cause emotional dysregulation.  (Anger and/or violent behavior).  So we added a fun Emotions Tracker Journal so that kids can keep track of how they feel after they eat certain foods, after drinking water and exercise. Science has proven that journaling creates awareness and awareness creates change. The FDA says, "a little bit won't hurt" but we, especially children, are consuming more than just a little bit of these Monsters throughout the day.  Purchase What's Eating You Kid? online and get the Monster Tracker, Games and Puzzles Links and References and Research links free.
  • Fitadelphia
  • 50 pages