Seven of the Monsters from What’s Eating You Kid? can contribute to anger or violent behavior.
Emma Moji teaches about the 7 Monsters and includes and emotions tracker that tracks how you feel after eating any of the 7 monsters. It also helps keep track of exercise and water intake.
The tracker serves a twofold purpose: to identify that the Monsters that are triggering emotional dysregulation in children and to find the root cause for overeating by obese or overweight children.
The author of this program created it to help children based on her experiences with obesity in childhood and her teen years.
