Meet Emma Moji. She suffers from emotional dysregulation because of her diet.
The gut brain connection is real and Emma Moji knows it.
Seven of the Monsters from What’s Eating You Kid? can cause anger and violent behavior when over consumed.
This program teaches how to keep track of those Monsters with an interactive Emotions Tracker that is used after meals, exercising and drinking water.
The Emotions Tracker has a dual purpose. It tracks the emotions of every child without prejudice. Although the tracker is for everyone it can especially help children who are overweight or obese. Overweight children often have root issues as to why they overeat. Alot of these children are ashamed and sad. The tracker can help caregivers help these children.
This book was created by the author due to her real-life experiences as an obese child and an overweight teenager.
The FDA says, “a little bit” won’t hurt but we are consuming more than just “a little bit” of processed foods. This program teaches you how to identify the chemicals in processed foods we call “Monsters.”
Learn how read food labels and find the “Monsters.” Then keep track of the Monsters, exercise and water consumption with the free interactive Monster Tracker Journal.
Journaling creates awareness and awareness creates change towards a healthier body and mind.
