Send proof of purchase from Amazon Kindle to info@whatseatingyoukid.club We will email you the free Monster Tracker Journal. How to open the journal: Save a copy on your computer. Click on the copy and choose open with Adobe Acrobat. This file is only interactive with Adobe Acrobat Please email info@whatseatingyoukid.club with questions. Thank youl

Emma Moji teaches about the 7 Monsters that can cause emotional dysregulation when overconsumed. It includes and emotions tracker that tracks how you feel after eating any of the 7 monsters. It also helps keep track of exercise and water intake.